Got into the gym and did my warmup as usual. Went right into my workout, but after my second set, I got really lightheaded. So lightheaded, I had to lie down for a bit. I think I did not eat enough breakfast or drink enough water and just pushed myself on too little fuel. But, after a piece of apple and some water, I felt better and finished out my sets. I've also begun to do 100 meter sprints on the rowing machine. My time is 21.3, not bad for a dedicated gamer and couch potato.
For cardio, I've been going on long walks around the neighborhood with my fiancee. And trust me, with all the hills around here it is quite the workout. I'm feeling really good these days, like I have more energy, and I am still watching what I eat (not that I ate all that bad to begin with). More strength training to come on Wednesday...
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