I really feel I am rising to the fitness challenge now. I no longer have to fight myself to go to workout, I now feel it's the right thing to do. Went today before work, and I love how my energy stays up all day after working out. I upped the weight on my dumbbell presses and have really surprised myself as of late. This is great and I am finally beginning to see some changes physically; nothing major but to me it is noticeable. I have also noticed that my readiness to take on new challenges is growing proportionately with my level of fitness and wellbeing. I am stoked to see where this all leads, and I do feel this is going to be a lifestyle change now, not just a six week challenge.
Monday, January 18, 2010
Day fifteen
I really feel I am rising to the fitness challenge now. I no longer have to fight myself to go to workout, I now feel it's the right thing to do. Went today before work, and I love how my energy stays up all day after working out. I upped the weight on my dumbbell presses and have really surprised myself as of late. This is great and I am finally beginning to see some changes physically; nothing major but to me it is noticeable. I have also noticed that my readiness to take on new challenges is growing proportionately with my level of fitness and wellbeing. I am stoked to see where this all leads, and I do feel this is going to be a lifestyle change now, not just a six week challenge.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment