I officially hate cedar trees! I am congested beyond belief and feel horrible this morning. But I'll go workout anyway; it's my promise to myself...
Got home feeling better, and I even upped the weight again on the dumbbell presses (thanks for the motivation Tom). Having a gym to go to whenever I want, and following this program is really changing my life, not just my body. And I know that sounds cheesy but it's true. I feel more empowered than I have ever before in my life, and my confidence is steadily rising. I love how I feel during and after working out. Plus with suggestions on how to improve my eating habits, I feel a new me is completely possible.
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