Day two

Today was my cardio day, thirty minutes of arduous, nonstop physical activity. Ten minutes on the bike yielded a little over three miles, fifteen minutes on the elliptical a little over a mile, and three minutes on the rowing machine got me 657 meters.

I know that adds up to just twenty-eight minutes, but three minutes on the rowing machine equals five minutes of anything else. And I managed to sweat more in those 28 minutes than I did last year during the entire summer. I feel good though, and very hungry. Speaking of food here is my food diary:

breakfast
3 egg tacos w/ 5 pieces of turkey bacon and hot tea w/ stevia

snack
pistachios and 4 slices of chocolate orange(slowly devouring it)

work break
apple and water w/ Emer-en-C supplement (I drink this stuff everyday at work to bolster my immune system; its cold back there...)

dinner
country salad (breaded chicken breast, cheddar cheese, tomatoes, iceberg lettuce, bacon, boiled egg, honey mustard dressing)
2 bananas
water

snack
piece of chocolate torte
two pieces of a holiday beef log

Because I do not have a set schedule at work, my eating habits are a little unusual. On days I close, I don't get out until 11 p.m., so I tend to be hungry and have a small meal when I get home. It may not be the best situation in the world, but I am not going to starve myself, and should just eat better overall.

- J